Muscular Development - November 2009 for iPad
Year: 2009
Issue: November
Country: US
Language: English
Format magazine: True PDF
Pages: 197 pages
Size: 51 Mb
About Muscular Development on iPad:
Muscular Development provides scientific information on sports, nutrition & training- written by doctors & specialists in the field. Each issue is packed with info on training regimens & nutritional supplements that will help you build a stronger, healthier body & perform at your best.
Content issue Muscular Development - November 2009:
256 Blood & Guts By Dorian Yates 270 Muscle Form+Function By Stephen E. Always, Ph.D., FACSM 290 The Bodybuilding Alchemist By Oscar Ardon NEW! 312 Extreme Muscle Enhancement By Carlon M. Colker, M.D., FACN 326 Women’s Bodybuilding By Cheri Owen NEW! 328 The Predator By Kai Greene 332 The True Victor By Victor Martinez 336 Raw Power! By Rodney Roller NEW! 340 Mass With Class By Branch Warren 344 Mark of a Champion By Mark Alvisi 350 Beast From the East By Evan Centopani 356 The Big Bad Wolf: The People’s Choice By Dennis Wolf 360 Erik ‘The House’ Fankhouser By Erik Fankhouser 364 The Pro Creator By Hany Rambod 370 Trainer of Champions By Charles Glass Volume 46, Number 11, November 2009 BUILD MUSCLE •BURN FAT • NO BULLSHIT! 82 Research: Training By Steve Blechman & Thomas Fahey, Ed.D. 106 Research: Supplements By Steve Blechman & Thomas Fahey, Ed.D. 114 Research: Nutrition By Steve Blechman & Thomas Fahey, Ed.D. 142 Nutrition Performance MSG: A Novel Way of Increasing Appetite in Bodybuilders By Robbie Durand, M.A. 150 Supplement Performance Whey Protein Hydrolysates Increase Blood Flow By Robbie Durand, M.A. 154 Sports Supplement Review MuscleTech’s Hydroxycut® Hardcore X: Unleash The Power of Thermogenesis! By Robbie Durand, M.A. 274 MuscleTech Research Report 286 Shred of Evidence By Anthony Almada 82 Research: Training By Steve Blechman & Thomas Fahey, Ed.D. 106 Research: Supplements By Steve Blechman & Thomas Fahey, Ed.D. 114 Research: Nutrition By Steve Blechman & Thomas Fahey, Ed.D. 142 Nutrition Performance MSG: A Novel Way of Increasing Appetite in Bodybuilders By Robbie Durand, M.A. 150 Supplement Performance Whey Protein Hydrolysates Increase Blood Flow By Robbie Durand, M.A. 154 Sports Supplement Review MuscleTech’s Hydroxycut® Hardcore X: Unleash The Power of Thermogenesis! By Robbie Durand, M.A. 274 MuscleTech Research Report 286 Shred of Evidence By Anthony Almada TRAINING www.musculardevelopment.com November 2009 NUTRITION & PERFORMANCE FAT LOSS DRUGS THE WORLD’S BIGGEST BODYBUILDING MAGAZINE! 120 Research: Drugs By Steve Blechman & Thomas Fahey, Ed.D. 262 Testosterone First Reported Case of Severe Liver Failure Due to Anabolic Steroid Cardiomyopathy By Dan Gwartney, M.D. 294 The Anabolic Doc— Raw and Uncensored By Thomas O’Connor, M.D. NEW! 298 Anabolic Pharmacology Steroid of the Month: Dianabol By Seth Roberts 302 Anabolics Q&A By William Llewellyn 304 Anabolic Research Update By William Llewellyn 308 Anabolic Edge By Jose Antonio, Ph.D. 316 MD Walk-In Clinic By Dr. X 322 Busted! Legal Q&A By Rick Collins, J.D. 98 Research: Health & Performance By Steve Blechman & Thomas Fahey, Ed.D. 128 Research: Sex By Steve Blechman & Thomas Fahey, Ed.D. 146 Bodybuilding Science Thermal Therapy for Ultimate Muscle Recuperation By Robbie Durand, M.A. 152 Muscle Growth Update Casein Before Bedtime Increases Muscle Mass By Robbie Durand, M.A. HEALTH & PERFORMANCE 90 Research: Fat Loss By Steve Blechman & Thomas Fahey, Ed.D. 134 Fat Attack EPO: A Surprising Fat-Loss Hormone By Dan Gwartney, M.D 28 Editor’s Letter By Steve Blechman 30 Mail Room Where Our Readers Rave & Rant 38 Industry Insider Buzz By Shawn Ray 46 MD People 56 The Gospel According To Lee By Lee Priest 70 musculardevelopment.com By Gregg Valentino 278 Ramblin’ Freak By Gregg Valentino 376 Hot Shoppe By Angela T. Frizalone 378 Web Directory 380 MD Marketplace By Angela T. Frizalone & Manda Machado 396 Last Writes By Lee Priest 162 ALVISI MAKES HIS MARK Mark Alvisi Is the 2009 Overall USA Champion! By Ron Harris 176 THE REDEMPTION OF B-RAY Branden Ray Is Down, But Far From Out By Flex Wheeler 188 GEE-FORCE! Middleweight USA Champ Daryl Gee Is Already A 202 Power to Reckon With By Ron Harris 202 RELENTLESS PURSUIT! Grigori Atoyan Proves Persistence Pays Off at the USA By Ron Harris 216 THE RAZOR’S EDGE! Tamer El Guindy Cuts His Competition to the Bone at the USA By Ron Harris 226 FEROCIOUS POTENTIAL! Seth Feroce Is Destined for Greatness By Ron Harris 242 THE GIRLS OF METROFLEX Photography By Per Bernal
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